Welcome to ​Rachel London
​Counselling Services

        
​ 
I am here to help you:
  • Learn concrete strategies to manage stress and anxiety​         ​                   
  • Find more adaptive ways of coping​
  • Increase well-being and productivity at work or school
  • Increase self-esteem and self-acceptance 
  • Explore your values and identity 
  •  Deepen Intimacy, rebuild trust, and improve your relationship with your partner ​

Some Important Things to Know About Me

  • I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC)
  • I have completed extensive specialized training in Cognitive Behaviour Therapy
  • I have completed levels 1 and 2 of Gottman Method Couples Therapy and am working towards certification.​
  • I am well versed in working with physicians, interns, university students and professionals.
  • I offer individual and couples therapy
  • I specialize in:
    •  Anxiety:  fear of failure,  persistent self-doubt, chronic stress, social anxiety,  tolerating uncertainty.
    •  Work / student difficulties: procrastination, perfectionism, communication, performance anxiety, productivity, work/life balance
    • Self-esteem:  building unconditional self-acceptance, identity & values exploration 
    • Couples:  ​improving communication, re-building trust, deepening intimacy, repairing relationship injuries & processing relationship endings

                        My Mission

 My goal is to help you realize your highest potential.  To me,      
therapy is about overcoming struggles AND adding more
purpose, meaning and connection into your life.  I see my
role as helping you to cultivate your strengths and live
​in a way that is both authentic and constructive.

Email rachellondoncounselling@gmail.com
​ for a free 15 minute telephone consultation 
or
book your first appointment now with my new online
booking system by clicking below:
365 - ​2608 GRANVILLE ST.
​VANCOUVER, BC
Phone:
(604) 762-2015
RACHELLONDONCOUNSELLING@GMAIL.COM
​